% if you switch tasks The potential loss in 40 Source: Rubinstein, J. S., Meyer, D. E. & Evans, J. E. Executive Control of Cognitive Processes in Task Switching. 2001. PRODUCTIVITY PER DAY Source: Mobile Touches: dscout’s inaugural study on humans and their tech, 2016. The number of times 2,617 touches their phone the average person Source: Mark, G. et al. Focused, Aroused, but so Distractible: Temporal Perspectives on Multitasking and Communications. 2015. PER DAY The number of times 74 checks their email the average person Source: Tamara P. & Patricia R. “How Many times Are People Interrupted by Push Notifications?” 2017. PER DAY The number of times 46 receives notifications the average person minutes Source: Mark, G. et al. The Cost of Interrupted Work: More Speed and Stress. 2008. the original task The average time 23 after an interruption it takes to return to Explain